About The Primal Geek
A personal collection of
primal LCHF cooking
The Primal Geek is about low-carb, high-fat cooking with Indian ingredients, home-kitchen experiments, and a voice that is very much its own.
The kitchen notes
Recipes from a home kitchen
Primal LCHF & Lifestyle
The Primal Geek is a place for low-carb comfort food, spicy cravings, sweet experiments, and practical meals that make LCHF feel less restrictive.Low-carb and grain-free
The recipes focus on LCHF, paleo, keto, gluten-free, sugar-free, and grain-free cooking.
Home-cooked experiments
Every recipe keeps the practical substitutions, personal notes, and playful tone of home cooking.
Photos and memories
The photos sit close to the recipes because the food, the mood, and the result all matter.
The recipe lens
Personal food writing with plenty of spice, substitutions, and kitchen-table honesty.
Indian pantry friendly
Paneer, ghee, chilli, turmeric, coriander, prawns, mutton liver, and other familiar ingredients appear throughout.
Sweet and savoury
The recipes include cupcakes, pancakes, upma, steak, chicken, prawns, and cheese wraps.
Everyday cravings
The recipes are built around the kind of food you miss first when cutting carbs.